The information below should give you a small insight into the reasons why you are looking for a counsellor, how the relationship will work and where it takes place. 

WHY

I have listed below some feelings you may be having or some problems you could be facing. This is a small sample but hopefully, will give you an idea of how useful counselling can be for many different situations.

I have listed below some feelings you may be having or some problems you could be facing. This is a small sample but hopefully, will give you an idea of how useful counselling can be for many different situations.

But how on earth can you trust someone with the personal details of your life to listen to you without judgement? This is a question I asked myself when I started counselling so I totally understand how important it is for me to show you that you can trust me to listen without any judgement, empathise and just be there.

But how on earth can you trust someone with the personal details of your life to listen to you without judgement? This is a question I asked myself when I started counselling so I totally understand how important it is for me to show you that you can trust me to listen without any judgement, empathise and just be there.

I passionately believe that using counselling therapy during times when we feel alone or in need of help can be a life-changing experience.

I passionately believe that using counselling therapy during times when we feel alone or in need of help can be a life-changing experience.

Imagining an Iceberg is an excellent way of looking at ourselves. We have the bit that everyone can see moving around the water, but underneath the water there is a lot of stuff that we don’t show to everyone, and we keep hidden away. These are the things that can cause us conflict, stress, and anxiety and are the things it’s good to talk about.

Imagining an Iceberg is an excellent way of looking at ourselves. We have the bit that everyone can see moving around the water, but underneath the water there is a lot of stuff that we don’t show to everyone, and we keep hidden away. These are the things that can cause us conflict, stress, and anxiety and are the things it’s good to talk about.

Why?

Why?

Anxiety

Panic Attacks

Depression

Low Mood

Suicidual Thoughts

Self-harm

Previous or current abuse

Bereavement or other types of loss

Anger Issues

Feelings of low-self worth

Difficult decisions

Family or relationship problems

Bullying

Male Mental Health

Loneliness

Sadness

Stress

Personal Development

Careers

Menopause

How?

How?

The start of our journey will be having a conversation with me over the telephone. I will be able to introduce myself to you and give you the information you need to decide whether to continue. We will agree whether the counselling will be provided face-to-face or using an online system such as Zoom. Prior to our first session, I will send you a copy of the contract I use which we will then talk about together. After that the sessions will start.

The start of our journey will be having a conversation with me over the telephone. I will be able to introduce myself to you and give you the information you need to decide whether to continue. We will agree whether the counselling will be provided face-to-face or using an online system such as Zoom. Prior to our first session, I will send you a copy of the contract I use which we will then talk about together. After that the sessions will start.

You will not be limited in the number of sessions you have, and sessions will be usually held weekly at the same time.

You will not be limited in the number of sessions you have, and sessions will be usually held weekly at the same time.

– Each session is £40

– Each session is £40

– I offer a discounted rate for counselling students

– I offer a discounted rate for counselling students

– Payment is required on the day in advance of the session via BACS

– Payment is required on the day in advance of the session via BACS

How

Where

Where?

Where?

All face-to-face counselling is conducted in my client room based in Oundle, Northamptonshire. I am within easy access of Peterborough and North Northamptonshire. There is ample street parking and is easily accessible.

All face-to-face counselling is conducted in my client room based in Oundle, Northamptonshire. I am within easy access of Peterborough and North Northamptonshire. There is ample street parking and is easily accessible.

If we work together over the phone or online, I will work from the same client room, and no one will be listening to our time together. I ask that you also find such a space to have the sessions and ensure that there is no one in the room with you.

If we work together over the phone or online, I will work from the same client room, and no one will be listening to our time together. I ask that you also find such a space to have the sessions and ensure that there is no one in the room with you.

Summary

Summary

In summary I offer the following:

In summary I offer the following:

– Open-ended counselling for as long as you need it

– Open-ended counselling for as long as you need it

– 50 minute sessions usually on a weekly basis at £40 per session.

– 50 minute sessions usually on a weekly basis at £40 per session.

– Counselling over the phone or online using Zoom

– Counselling over the phone or online using Zoom

– Face-to-face counselling working in my client room in Oundle

– Face-to-face counselling working in my client room in Oundle

– Disabled access counselling

– Disabled access counselling